How many calories in white wine? There is a white wine calorie comparison chart shown below for the different sizes of wine glass. A large glass is commonly 250ml. Just consider the fact that one large glass is one third of a bottle. White wine calories vary amongst the many different white wine types and wine brands.
Carbohydrates in white wine are not the main source of calories as many people think - it is the alcohol itself that contains the most calories.
The alcohol content of wine in some white wine varieties is up to 15%. Carbohydrates contain only 4 calories per gram compared to 7 calories per gram in alcohol. You should completely avoid alcohol when on a diet.
As can be seen below, the grape varieties are reasonably consistent in their calorie content, however, it's the strength of the wine where the calories levels will vary substantially.
All of our calorie information is provided by the US Department of Agriculture. Compare the white wine calories to the other calories in alcohol.
Types of White Wine | Calories in 1 glass: small 125 ml(4 fl.oz), medium 175 ml (6 fl.oz), large 250 ml(8.5 fl.oz) |
White Wine | 101, 141, 202 kcal |
Chenin Blanc | 98, 138, 197 kcal |
Gewurztraminer | 99, 139, 198 kcal |
Muscat | 103, 144, 205 kcal |
Pinot Gris / Pinot Grigio | 102, 142, 203 kcal |
Riesling | 98, 138, 197 kcal |
Sauvignon Blanc | 99, 139, 198 kcal |
Semillon | 101, 141, 202 kcal |
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