How many calories in Limes? See below, the Lime calories for the different serving sizes. We provide you with the Lime nutrition facts and the health benefits of Limes to help you to lose weight and eat a healthy diet.
The Lime is a bright green citrus fruit from the same family as Oranges and Lemons. It provides an excellent source of Vitamin C, necessary for the functioning of our immune system. Its juice is great for flavoring food, and its zest has a fantastic smell.
Limes are well known in history for helping sailors with scurvy who were deficient in Vitamin C. Other Lime benefits include good colon health due to its high acidity. It contains flavonoids which have antioxidant and anti-cancer properties.
Below are two calorie tables for fresh limes and calories in lime juice. See our fruit calories comparison chart to compare the calories in Limes with the other calories in fruit. This will assist you in creating your diet plan.
Read about Lime nutrition. Also, have a look how nutritious Limes are in comparison to the other fruit nutrition facts.
All of our calorie information is provided by the US Department of Agriculture.
Serving Size | Calories per Serving |
100 grams | 30 kcal (126 kJ) |
1 fruit (2" dia), 67 grams | 20 kcal (84 kJ) |
1 NLEA serving, 67 grams | 20 kcal (84 kJ) |
Serving Size | Calories per Serving |
100 grams | 25 kcal (104 kJ) |
1 cup, 242 grams | 60 kcal (252 kJ) |
1 fl oz, 30.8 grams | 8 kcal (32 kJ) |
1 lime yields, 44 grams | 11 kcal (46 kJ) |
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